February 2010 - Vol 5 Issue 2
A Note From the Nutritionist
Love yourself first!
 The preflight safety instructions on an airplane warn passengers with small children to use the oxygen mask before tending to their tiny companions. The message there is very clear – you can’t help others until you help yourself. Too many women attend to the needs of their loved ones without giving much thought to their own desires.
With that in mind, may this issue of the “Circle of Health” be your first Valentine of the season. Let it serve as a reminder that taking time for yourself is essential to your well-being, as you learn about “Sodium’s Secret Dangers” and uncover “Low Sodium Snacks” that are a snap to make. And, if you’re ready to treat yourself, consider stocking up on Adora Calcium with this month’s special. Enjoy! – Michelle Gibeault Traub, R.D.
Sodium’s Secret Dangers
Health concerns of a high sodium diet
Salt shakers have become much less common on the American table. Why then are researchers saying we are getting too much sodium? The reason may shock you, as will the multiple ways in which sodium can be hurting your health and your bones. Learn Sodium’s Secret Dangers.
Low Sodium Snacks
Simple snacks that taste great
 Packaged snacks are notoriously high in sodium and calories. By making your own healthy snacks, you can eliminate the added salt, while saving money and calories. Use our easy snack ideas for afternoon noshing, or for sharing at your Super Bowl parties. Get recipes for simple Low Sodium Snacks here.
ADORA Calcium Special
Give a Little Love & A Little Chocolate!
With Valentine’s Day right around the corner it is prime chocolate season. Adora Calcium Supplements offer the best of both worlds – rich, delicious chocolate and the calcium that your body needs. What a way to show your love!
Orders of $50 or more receive free Thompson Chocolate. PLUS all Adora Calcium Supplements are 10% off (before tax and shipping)! Just add items to your cart in the Adora Online Store (store.AdoraCalcium.com).
SALE ENDS FEBRUARY 28th! ORDER HERE
Does your honey need a hint on what to get you for Valentine’s Day? Just forward this offer.
ADORA CONTEST OF THE MONTH
Your chance to win FREE Adora Calcium
How to Win: Read this month’s article and answer the following:
"How much could lowering sodium save in health care costs?"
Send your tip as an e-mail with the subject February Adora Contest to editor@adoracalcium.com along with your full name, mailing address, and your Adora Calcium flavor preference (Dark Chocolate or Milk Chocolate). Contest ends February 28th.
Please be assured your information will only be used to mail your prize. We will e-mail you if you are a winner, please ADD editor@adoracalcium.com TO YOUR SAFE SENDER LIST SO YOU RECEIVE THAT E-MAIL.
CONTEST UPDATE: Marion from NY was selected as February's winner for her answer "$24 billion".
Check out January's winner.
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