A Note from the Nutritionist
And the winner is...
Last month we asked you which topics interested you most, and you were so kind as to offer your input. THANKS! The big winner was “Osteoporosis,” followed closely by “Healthy Aging” and finally “Weight Loss.” The “circle of health” is all about you, so this month we are focusing on the topic that is on your minds - osteoporosis. And what great timing, with May right around the corner, it is time to gear up for National Osteoporosis Month. Want to do your part in promoting osteoporosis awareness? Learn all you can about prevention with this month’s featured resources and the latest news from the National Osteoporosis Foundation. As your reward, try a vitamin-packed chocolate recipe. - Michelle Gibeault Traub, R.D.
It CAN Happen to You
The truth about osteoporosis risk
The National Osteoporosis Foundation's Symposium on bone health reveals alarming information you should know.
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Navigating the Net
Reliable sources for osteoporosis information
Better bone health is as close as the click of your mouse. Look to these reliable resources for up-to-date information on osteoporosis treatment and prevention.
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ADORA TIP OF THE MONTH!
Meet the Hungry Girl
If you enjoy learning about new foods and recipes, there is a great Web site for you! Hungry-Girl.com offers a free newsletter written by a self-proclaimed "Hungry Girl" named Lisa. She is not a nutritionist, just a woman who is "obsessed with food" who wants to share her findings with others. We at adoraCalcium.com love the Hungry Girl for her fun, fresh approach to finding foods that taste great. We must admit we're a bit biased because she loves us too! Check out what she had to say about Adora Calcium in one of her Free Newsletters. Also, take a look at Hungry Girl's chocolate muffin recipe (my new favorite!). These chocolate goodies are packed with vitamins courtesy of a secret ingredient. Get your Free Chocolate Recipe Here.
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