A Note from the Nutritionist
Welcome to the 2007 edition of "circle of health"! I am Michelle Gibeault Traub, Registered Dietitian and Adora Health Counselor. I am looking forward to serving as your new editor and guide for the "circle of health" newsletter.
As a member of the "circle of health" you have access to new Adora product information, promotions and lots of tips designed to help make your life easier - all for free. If you have questions, or would like to share tips with other readers, e-mail me. And, please invite your friends and family to get connected to the "circle" too.
January 2007 - Beginning The Year of You
This issue is dedicated to you! You made it through the holidays now it's time to relax, regroup, and plan for a healthy new year with exciting new information on weight loss, boosting immunity, the power of genes, and the latest beauty treat. Also, for a limited time, take advantage of Free Shipping on Adora Chocolate Calcium (3 & 6 month orders). Enjoy!
Calcium Supplements Strengthen Weight Management
Good for your bones and your waistline.
Much has been said about the weight loss impact of calcium-containing foods such a yogurt and low-fat milk. Research now may indicate that calcium supplements outshine dairy in preventing weight gain.
[Learn more about losing weight with calcium]
Vitamin D: The Shining Flu-Fighter
Are You Getting Enough?
Previously not given much attention, Vitamin D is really starting to shine in light of recent findings that indicate the nutrient may boost the immune system.
[Read about vitamin D's health benefits.]
More than Just Eye Color.
Genes Influence Your Health Risks
While some illnesses can strike anyone at anytime, there are many diseases that do discriminate. Osteoporosis has been classified as one such disease.
[Learn how genetics can influence your health]
Healthy Skin is So Sweet
Chocolate is one of beauty's tastiest secrets.
Chocolate's antioxidants are powerful in fighting the effects of sun damage, pollution, and even aging on the skin.
[Check out chocolate's beauty benefits]
ADORA TIP OF THE MONTH
10 & 2
 Wondering when's the best time to take your Adora calcium supplements? The answer's easy - when you remember. However, if you set yourself on a schedule you are more likely to stick to it. How about 10 a.m. & 2 p.m.? These are great times for a little pick me up. Although most calcium supplements are best absorbed with food, Adora is different because the fat in the chocolate helps with the absorption. A little snack along with your Adora doesn't hurt however, since food stimulates your stomach acid which also helps with absorption. Pair your Adora disc with a handful of nuts for a filling, trail-mix style treat. And, remember to eat only 1 disc at a time so that your body can absorb all of its valuable nutrients.
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